Dear [girlfriend’s name],

I wanted to take a moment to apologize for my behavior during our argument. I know that I said and did things that were hurtful and disrespectful, and I am deeply sorry for that.

I understand that my actions caused you pain, and I take full responsibility for them. I want you to know that I regret my behavior and that I am committed to making things right.

In the future, I will make an effort to communicate more effectively, listen more attentively, and show more understanding and empathy. I will also work on managing my emotions better so that I don’t let my anger and frustration get the best of me.

I hope that you can find it in your heart to forgive me. I value our relationship and I want to do everything I can to make it stronger and more loving.

Sincerely,
[Your name]

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